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<img style="margin:0px;padding:0px;display:block;" src="https://cdn.socast.io/6616/sites/56/2016/01/26221346/MVP-hot-button1.png#aqua_resizer_image_not_local" alt="Be A 104-5 The Zone MVP" width="210.66666666667" height="126.4" itemprop="image" />
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<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/2016/01/15/454792/" title="Be A 104-5 The Zone MVP" rel="bookmark">Be A 104-5 The Zone MVP</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>Sign up here to be a 104-5 The Zone MVP and be the first to get updates on station contests, events and more!</p>
</div><!-- .entry-summary.entry-content --></article><!-- #post-454792 --><article id="post-362959" class="post-362959 post type-post status-publish format-standard has-post-thumbnail hentry category-headlines author-mmiscia alt custom-query" itemscope itemtype="http://schema.org/BlogPosting">
<a href="https://www.1045thezone.com/2015/11/20/1045thezoneapp/" class="post-thumbnail post-thumbnail-above-title" style="text-decoration:none!important;">
<img style="margin:0px;padding:0px;display:block;" src="https://cdn.socast.io/6616/sites/56/2015/11/09123653/Untitled-design-11.png#aqua_resizer_image_not_local" alt="Download the 104-5 The Zone App Here!" width="210.66666666667" height="126.4" itemprop="image" />
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<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/2015/11/20/1045thezoneapp/" title="Download the 104-5 The Zone App Here!" rel="bookmark">Download the 104-5 The Zone App Here!</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>Download the official 104-5 The Zone app, it’s easy to use and always FREE!</p>
</div><!-- .entry-summary.entry-content --></article><!-- #post-362959 --><article id="post-42836" class="post-42836 post type-post status-publish format-standard has-post-thumbnail hentry category-headlines author-mmiscia custom-query" itemscope itemtype="http://schema.org/BlogPosting">
<a href="https://www.1045thezone.com/2015/03/17/104-5-the-zone-podcasts/" class="post-thumbnail post-thumbnail-above-title" style="text-decoration:none!important;">
<img style="margin:0px;padding:0px;display:block;" src="https://cdn.socast.io/6616/sites/56/2015/03/24212713/Podcasts-3.png#aqua_resizer_image_not_local" alt="104-5 The Zone Podcasts" width="210.66666666667" height="126.4" itemprop="image" />
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<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/2015/03/17/104-5-the-zone-podcasts/" title="104-5 The Zone Podcasts" rel="bookmark">104-5 The Zone Podcasts</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>Miss anything on 104-5 The Zone? Catch up with the show podcasts here!</p>
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<div id="block-bip5b462341ddfac" class="top-stories post-list block block-type-content block-fluid-height" data-alias="The Latest">
<div class="block-content">
<h1 class="block-title"><span>The Latest From 104-5 The Zone</span></h1><div class="loop">
<div class="entry-row">
<article id="post-1959838" class="post-1959838 feed_posts type-feed_posts status-publish hentry category-dell-sports category-nfl alt custom-query" itemscope itemtype="http://schema.org/BlogPosting">
<a href="https://www.1045thezone.com/news/favorites-emerge-to-land-disgruntled-commanders-wr-terry-mclaurin/" class="post-thumbnail post-thumbnail-left" style="text-decoration:none!important;">
<img style="margin:0px;padding:0px;display:block;" src="https://app-ingestion.socastcms.com/Jn0gM6KNnw.jpg" alt="Favorites emerge to land disgruntled Commanders WR Terry McLaurin" width="auto" height="auto" itemprop="image" />
</a>
<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/news/favorites-emerge-to-land-disgruntled-commanders-wr-terry-mclaurin/" title="Favorites emerge to land disgruntled Commanders WR Terry McLaurin" rel="bookmark">Favorites emerge to land disgruntled Commanders WR Terry McLaurin</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>A pair of AFC teams quickly emerged as the strong favorites to vie for wide receiver Terry McLaurin if the Washington Commanders grant his trade request that was reported by multiple outlets Thursday.</p>
</div><!-- .entry-summary.entry-content --></article><!-- #post-1959838 --><article id="post-1959839" class="post-1959839 feed_posts type-feed_posts status-publish hentry category-dell-sports category-nfl custom-query" itemscope itemtype="http://schema.org/BlogPosting">
<a href="https://www.1045thezone.com/news/trey-lance-chargers-trounce-lions-in-hall-of-fame-game/" class="post-thumbnail post-thumbnail-left" style="text-decoration:none!important;">
<img style="margin:0px;padding:0px;display:block;" src="https://app-ingestion.socastcms.com/lKY2lgmhoJ.jpg" alt="Trey Lance, Chargers trounce Lions in Hall of Fame Game" width="auto" height="auto" itemprop="image" />
</a>
<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/news/trey-lance-chargers-trounce-lions-in-hall-of-fame-game/" title="Trey Lance, Chargers trounce Lions in Hall of Fame Game" rel="bookmark">Trey Lance, Chargers trounce Lions in Hall of Fame Game</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>Chargers backup quarterback Trey Lance kicked off the NFL preseason in style, throwing two touchdown passes while leading Los Angeles to a 34-7 rout of the Detroit Lions in the Hall of Fame Game in Ca</p>
</div><!-- .entry-summary.entry-content --></article><!-- #post-1959839 -->
</div><!-- .entry-row -->
<div class="entry-row">
<article id="post-1959837" class="post-1959837 feed_posts type-feed_posts status-publish hentry category-dell-sports category-nfl alt custom-query" itemscope itemtype="http://schema.org/BlogPosting">
<a href="https://www.1045thezone.com/news/reports-commanders-wr-terry-mclaurin-requests-trade/" class="post-thumbnail post-thumbnail-left" style="text-decoration:none!important;">
<img style="margin:0px;padding:0px;display:block;" src="https://app-ingestion.socastcms.com/RO9U3kM4Z3.jpg" alt="Reports: Commanders WR Terry McLaurin requests trade" width="auto" height="auto" itemprop="image" />
</a>
<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/news/reports-commanders-wr-terry-mclaurin-requests-trade/" title="Reports: Commanders WR Terry McLaurin requests trade" rel="bookmark">Reports: Commanders WR Terry McLaurin requests trade</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>Washington Commanders wide receiver Terry McLaurin has requested a trade, according to multiple reports on Thursday.Frustrated by the lack of progress in negotiations toward a contract extension, M</p>
</div><!-- .entry-summary.entry-content --></article><!-- #post-1959837 --><article id="post-1959836" class="post-1959836 feed_posts type-feed_posts status-publish hentry category-dell-sports category-nfl custom-query" itemscope itemtype="http://schema.org/BlogPosting">
<a href="https://www.1045thezone.com/news/bills-ol-alec-anderson-knee-out-week-to-week/" class="post-thumbnail post-thumbnail-left" style="text-decoration:none!important;">
<img style="margin:0px;padding:0px;display:block;" src="https://app-ingestion.socastcms.com/pb1ggWeMbD.jpg" alt="Bills OL Alec Anderson (knee) out week-to-week" width="auto" height="auto" itemprop="image" />
</a>
<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/news/bills-ol-alec-anderson-knee-out-week-to-week/" title="Bills OL Alec Anderson (knee) out week-to-week" rel="bookmark">Bills OL Alec Anderson (knee) out week-to-week</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>Buffalo Bills offensive lineman Alec Anderson is considered week-to-week after undergoing arthroscopic surgery, the team said Thursday.Anderson proved to be a capable backup last season and he made</p>
</div><!-- .entry-summary.entry-content --></article><!-- #post-1959836 -->
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<div class="entry-row">
<article id="post-1959834" class="post-1959834 feed_posts type-feed_posts status-publish hentry category-dell-sports category-nfl alt custom-query" itemscope itemtype="http://schema.org/BlogPosting">
<a href="https://www.1045thezone.com/news/seahawks-lt-charles-cross-finger-has-surgery-eyes-week-1-return/" class="post-thumbnail post-thumbnail-left" style="text-decoration:none!important;">
<img style="margin:0px;padding:0px;display:block;" src="https://app-ingestion.socastcms.com/hlKXghizL0.jpg" alt="Seahawks LT Charles Cross (finger) has surgery, eyes Week 1 return" width="auto" height="auto" itemprop="image" />
</a>
<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/news/seahawks-lt-charles-cross-finger-has-surgery-eyes-week-1-return/" title="Seahawks LT Charles Cross (finger) has surgery, eyes Week 1 return" rel="bookmark">Seahawks LT Charles Cross (finger) has surgery, eyes Week 1 return</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>Seahawks starting left tackle Charles Cross is recovering from finger surgery and hopes to be ready for Week 1, multiple outlets reported Thursday.Cross underwent a procedure Wednesday to repair a</p>
</div><!-- .entry-summary.entry-content --></article><!-- #post-1959834 --><article id="post-1959835" class="post-1959835 feed_posts type-feed_posts status-publish hentry category-dell-sports category-nfl custom-query" itemscope itemtype="http://schema.org/BlogPosting">
<a href="https://www.1045thezone.com/news/colts-sign-veteran-cbs-tre-herndon-duke-shelley/" class="post-thumbnail post-thumbnail-left" style="text-decoration:none!important;">
<img style="margin:0px;padding:0px;display:block;" src="https://app-ingestion.socastcms.com/7G7HyBsfIX.jpg" alt="Colts sign veteran CBs Tre Herndon, Duke Shelley" width="auto" height="auto" itemprop="image" />
</a>
<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/news/colts-sign-veteran-cbs-tre-herndon-duke-shelley/" title="Colts sign veteran CBs Tre Herndon, Duke Shelley" rel="bookmark">Colts sign veteran CBs Tre Herndon, Duke Shelley</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>The Indianapolis Colts addressed their thinning secondary by signing free agent cornerbacks Tre Herndon and Duke Shelley on Thursday.Indianapolis also placed cornerback David Long Jr. on injured re</p>
</div><!-- .entry-summary.entry-content --></article><!-- #post-1959835 -->
</div><!-- .entry-row -->
<div class="entry-row">
<article id="post-1959831" class="post-1959831 feed_posts type-feed_posts status-publish hentry category-dell-sports category-nfl alt custom-query" itemscope itemtype="http://schema.org/BlogPosting">
<a href="https://www.1045thezone.com/news/49ers-sign-rb-ameer-abdullah-wr-andy-isabella/" class="post-thumbnail post-thumbnail-left" style="text-decoration:none!important;">
<img style="margin:0px;padding:0px;display:block;" src="https://app-ingestion.socastcms.com/r_2EqRIdat.jpg" alt="49ers sign RB Ameer Abdullah, WR Andy Isabella" width="auto" height="auto" itemprop="image" />
</a>
<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/news/49ers-sign-rb-ameer-abdullah-wr-andy-isabella/" title="49ers sign RB Ameer Abdullah, WR Andy Isabella" rel="bookmark">49ers sign RB Ameer Abdullah, WR Andy Isabella</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>The San Francisco 49ers are signing running back Ameer Abdullah and wide receiver Andy Isabella to the training camp roster on Thursday after they completed tryouts on Wednesday.Abdullah is expecte</p>
</div><!-- .entry-summary.entry-content --></article><!-- #post-1959831 --><article id="post-1959832" class="post-1959832 feed_posts type-feed_posts status-publish hentry category-dell-sports category-nfl custom-query" itemscope itemtype="http://schema.org/BlogPosting">
<a href="https://www.1045thezone.com/news/coach-claims-bears-cb-jaylon-johnson-leg-could-be-back-week-1/" class="post-thumbnail post-thumbnail-left" style="text-decoration:none!important;">
<img style="margin:0px;padding:0px;display:block;" src="https://app-ingestion.socastcms.com/Evi21hrYCj.jpg" alt="Coach claims Bears CB Jaylon Johnson (leg) could be back Week 1" width="auto" height="auto" itemprop="image" />
</a>
<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/news/coach-claims-bears-cb-jaylon-johnson-leg-could-be-back-week-1/" title="Coach claims Bears CB Jaylon Johnson (leg) could be back Week 1" rel="bookmark">Coach claims Bears CB Jaylon Johnson (leg) could be back Week 1</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>Chicago Bears cornerback Jaylon Johnson conceivably could return to the field in time for the team’s season opener against the visiting Minnesota Vikings, head coach Ben Johnson said on Thursday.Ja</p>
</div><!-- .entry-summary.entry-content --></article><!-- #post-1959832 -->
</div><!-- .entry-row -->
<div class="entry-row">
<article id="post-1959828" class="post-1959828 feed_posts type-feed_posts status-publish hentry category-dell-sports category-nfl alt custom-query" itemscope itemtype="http://schema.org/BlogPosting">
<a href="https://www.1045thezone.com/news/report-te-noah-fant-expected-to-sign-with-bengals/" class="post-thumbnail post-thumbnail-left" style="text-decoration:none!important;">
<img style="margin:0px;padding:0px;display:block;" src="https://app-ingestion.socastcms.com/eN6Bgp5g4m.jpg" alt="Report: TE Noah Fant expected to sign with Bengals" width="auto" height="auto" itemprop="image" />
</a>
<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/news/report-te-noah-fant-expected-to-sign-with-bengals/" title="Report: TE Noah Fant expected to sign with Bengals" rel="bookmark">Report: TE Noah Fant expected to sign with Bengals</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>Free agent tight end Noah Fant is expected to sign with the Cincinnati Bengals, NFL Network reported Thursday.Terms of the deal were not disclosed.Fant was released by the Seattle Seahawks on Ju</p>
</div><!-- .entry-summary.entry-content --></article><!-- #post-1959828 --><article id="post-1959829" class="post-1959829 feed_posts type-feed_posts status-publish hentry category-dell-sports category-nfl custom-query" itemscope itemtype="http://schema.org/BlogPosting">
<a href="https://www.1045thezone.com/news/ravens-to-take-swimming-lessons-from-super-fan-michael-phelps/" class="post-thumbnail post-thumbnail-left" style="text-decoration:none!important;">
<img style="margin:0px;padding:0px;display:block;" src="https://app-ingestion.socastcms.com/iyKS_hwsrT.jpg" alt="Ravens to take swimming lessons from super-fan Michael Phelps" width="auto" height="auto" itemprop="image" />
</a>
<header><h2 class="entry-title" itemprop="headline"><a href="https://www.1045thezone.com/news/ravens-to-take-swimming-lessons-from-super-fan-michael-phelps/" title="Ravens to take swimming lessons from super-fan Michael Phelps" rel="bookmark">Ravens to take swimming lessons from super-fan Michael Phelps</a></h2></header><div class="entry-summary entry-content" itemprop="text"><p>When it comes to taking swimming lessons, the Baltimore Ravens are going to learn from the best.Michael Phelps, a Ravens super-fan who happens to own 28 Olympic swimming medals, committed Wednesday</p>
</div><!-- .entry-summary.entry-content --></article><!-- #post-1959829 -->
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<div class="textwidget custom-html-widget"><!-- Row 1 -->
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<img src="https://cdn.socast.io/6616/sites/56/2025/05/15111449/WGFX-300x300-1-1-e1747325699648.png" alt="Zone Podcasts" border="0">
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<a href="https://www.1045thezone.com/ramonandwill/" target="_blank" rel="noopener">
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<a href="https://omny.fm/shows/football-other-f-words" target="_blank" rel="noopener">
<img src="https://cdn.socast.io/6616/sites/56/2025/06/04141808/F-Words-Pod-e1749064701964.jpg" alt="Football & Other F Words" border="0">
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<a href="https://omny.fm/shows/the-install-with-greg-cosell/playlists/podcast" target="_blank" rel="noopener">
<img src="https://www.1045thezone.com/wp-content/uploads/sites/56/2020/05/UT_Square-small.jpg" alt="The Install" border="0">
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<a href="https://omny.fm/shows/big-orange-sunday" target="_blank" rel="noopener">
<img src="https://www.1045thezone.com/wp-content/uploads/sites/56/2019/05/Doug-Matthews-200x200-1.png" alt="Big Orange Sunday" border="0">
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<img src="https://cdn.socast.io/6616/sites/56/2025/05/15111737/Titans-Radio-Highlights-1080x180-1-e1747325869341.png" alt="Titans Radio Highlights" border="0">
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<a href="https://omny.fm/shows/on-the-hop" target="_blank" rel="noopener">
<img src="https://www.1045thezone.com/wp-content/uploads/sites/56/2024/09/8E8F1687-3CA3-4BE9-9105-9F2757BE69E6-300x300.jpeg" alt="On The Hop" border="0">
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<div class="textwidget"> <a href="https://itunes.apple.com/us/app/104-5-the-zone/id383299700?mt=8" target="_blank" rel="noopener"><img src="/wp-content/uploads/sites/56/2014/10/appstore.png" border="0"></a> <a href="https://play.google.com/store/apps/details?id=com.airkast.WGFXFM" target="_blank" rel="noopener"><img src="/wp-content/uploads/sites/56/2014/10/googleplay.png" border="0"></a> <a href="http://amazon.com/dp/B00FRLMB72" target="_blank" rel="noopener"><img src="/wp-content/uploads/sites/56/2014/10/amazon.png" border="0"></a></div>
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